EO

Emeka Okafor-Lind

Sports physiologist who pivoted to writing after realizing he was spending more time arguing about protein timing on forums than doing actual research. Covers exercise nutrition with a bias toward 'what the evidence actually supports,' which is almost never what the guy at the gym told you. Treats broscience as an oral folklore tradition worthy of anthropological study.

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Writes for The Dietitian's Dispatch
Joined March 14, 2026

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